Fatigue-induced changes in phasic muscle activation patterns during dynamic trunk extension exercise. 2007

Brian C Clark, and Todd M Manini, and Lori L Ploutz-Snyder

OBJECTIVE To investigate the influence of fatigue on phasic muscle-activation patterns during dynamic trunk extension exercise. METHODS Fifteen healthy volunteers performed dynamic trunk-extension exercise through a 30-degree range-of-motion (ROM) exercise to task failure at an intensity of 50% of maximum. Electromyography (EMG) signals were recorded unilaterally from the lumbar extensor, gluteus maximus, and biceps femoris muscles, and signal amplitude was analyzed in 10-degree increments during the unfatigued and fatigued states (0-10 degrees from torso horizontal to the ground was considered extension, and 11-20 and 21-30 degrees of flexion relative to this were considered midphase and flexion, respectively). RESULTS Lumbar extensor EMG was approximately 75% of maximum EMG, with no differences being observed with respect to ROM or fatigue state. The gluteus maximus demonstrated an altered phasic activation pattern with fatigue, with an increased recruitment during the extension phase (fatigued-state extension-phase EMG: 89.1 +/- 8.3% > flexion phase EMG: 37.8% +/- 9.1%). The biceps femoris demonstrated a similar response during both the fatigued and unfatigued states (fatigued-state extension EMG: 77.8 +/- 5.4% > midphase EMG: 65.8 +/- 5.7% > flexion EMG: 46.8 +/- 4.0%; unfatigued-state extension EMG: 46.1 +/- 3.7% > flexion EMG: 27.1 +/- 2.6%). CONCLUSIONS During this exercise, as one moves from flexion to extension, hip extensor muscle activity increases, whereas lumbar extensor activity does not. Additionally, fatigue results in an altered recruitment pattern, with the hip extensors being activated to a greater extent in the extension phase. These findings suggest that when this exercise is performed in the prone position, it can be used to stimulate the lumbar and hip extensor muscles, but the specific exercise protocol in terms of set/repetition number and ROM will influence which muscles are primarily targeted.

UI MeSH Term Description Entries
D008161 Lumbosacral Region Region of the back including the LUMBAR VERTEBRAE, SACRUM, and nearby structures. Lumbar Region,Lumbar Regions,Lumbosacral Regions,Region, Lumbar,Region, Lumbosacral,Regions, Lumbar,Regions, Lumbosacral
D008297 Male Males
D004576 Electromyography Recording of the changes in electric potential of muscle by means of surface or needle electrodes. Electromyogram,Surface Electromyography,Electromyograms,Electromyographies,Electromyographies, Surface,Electromyography, Surface,Surface Electromyographies
D005260 Female Females
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000328 Adult A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available. Adults
D015444 Exercise Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure. Aerobic Exercise,Exercise, Aerobic,Exercise, Isometric,Exercise, Physical,Isometric Exercise,Physical Activity,Acute Exercise,Exercise Training,Activities, Physical,Activity, Physical,Acute Exercises,Aerobic Exercises,Exercise Trainings,Exercise, Acute,Exercises,Exercises, Acute,Exercises, Aerobic,Exercises, Isometric,Exercises, Physical,Isometric Exercises,Physical Activities,Physical Exercise,Physical Exercises,Training, Exercise,Trainings, Exercise
D016059 Range of Motion, Articular The distance and direction to which a bone joint can be extended. Range of motion is a function of the condition of the joints, muscles, and connective tissues involved. Joint flexibility can be improved through appropriate MUSCLE STRETCHING EXERCISES. Passive Range of Motion,Joint Flexibility,Joint Range of Motion,Range of Motion,Flexibility, Joint
D018763 Muscle Fatigue A state arrived at through prolonged and strong contraction of a muscle. Studies in athletes during prolonged submaximal exercise have shown that muscle fatigue increases in almost direct proportion to the rate of muscle glycogen depletion. Muscle fatigue in short-term maximal exercise is associated with oxygen lack and an increased level of blood and muscle lactic acid, and an accompanying increase in hydrogen-ion concentration in the exercised muscle. Fatigue, Muscle,Muscular Fatigue,Fatigue, Muscular

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