Intensity of a training session during Ramadan in fasting and non-fasting Tunisian youth football players. 2008

John B Leiper, and Phil Watson, and Gethin Evans, and Jiri Dvorak
School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK. j.b.leiper@lboro.ac.uk

Heart rate was measured in 79 young male soccer players during training in the third week of Ramadan. Forty-eight players were practising Ramadan fasting, while the other 31 players were eating normally. All participants trained for 60-80 min at an ambient temperature of 25-28 degrees C and relative humidity of 50-53%. Heart rate, which was measured throughout the training session, was marginally higher in the fasting (mean 144 beats . min(-1), s = 25) than in the non-fasting (139 beats . min(-1), s = 23) group (P < 0.001). When assessed as the percentage of heart rate reserve utilized, however, the training load was similar for both groups (62%, s = 8). No difference was detected in training intensity for the fasting and non-fasting groups when quantified by either training impulse (253, s = 139 and 253, s = 108, respectively) or training load indicator (222, s = 123 and 179, s = 49, respectively). The overall subjective rating of perceived exertion of the training session reported 20 min after finishing training was similar for the fasting (12, range 6-17) and non-fasting (12, range 7-17) groups, which was comparable (P = 0.16) to the mean value for the entire week (13, range 8-16). A similar finding was observed in the players' subjective appraisal of the difficulty of training of the individual session and for the whole week's training. Overall exercise load measures indicated that there was no biologically significant difference between the fasting and non-fasting groups during training in the third week of Ramadan.

UI MeSH Term Description Entries
D007514 Islam A monotheistic religion promulgated by the Prophet Mohammed with Allah as the deity. Mohammedanism,Muslims,Islamic Ethics,Ethic, Islamic,Ethics, Islamic,Islamic Ethic,Muslim
D008297 Male Males
D010101 Oxygen Consumption The rate at which oxygen is used by a tissue; microliters of oxygen STPD used per milligram of tissue per hour; the rate at which oxygen enters the blood from alveolar gas, equal in the steady state to the consumption of oxygen by tissue metabolism throughout the body. (Stedman, 25th ed, p346) Consumption, Oxygen,Consumptions, Oxygen,Oxygen Consumptions
D002980 Climate The longterm manifestations of WEATHER. (McGraw-Hill Dictionary of Scientific and Technical Terms, 6th ed) Climates
D005215 Fasting Abstaining from FOOD. Hunger Strike,Hunger Strikes,Strike, Hunger,Strikes, Hunger
D006339 Heart Rate The number of times the HEART VENTRICLES contract per unit of time, usually per minute. Cardiac Rate,Chronotropism, Cardiac,Heart Rate Control,Heartbeat,Pulse Rate,Cardiac Chronotropy,Cardiac Chronotropism,Cardiac Rates,Chronotropy, Cardiac,Control, Heart Rate,Heart Rates,Heartbeats,Pulse Rates,Rate Control, Heart,Rate, Cardiac,Rate, Heart,Rate, Pulse
D006693 Holidays Days commemorating events. Holidays also include vacation periods. Festivals,Festival,Holiday
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D006875 Hydrotherapy External application of water for therapeutic purposes, such as whirlpool baths or water shiatsu. Water Shiatsu,WaterShiatsu,Watsu Therapy,Whirlpool Baths,Bath, Whirlpool,Baths, Whirlpool,Shiatsu, Water,Therapy, Watsu,Whirlpool Bath
D000222 Adaptation, Physiological The non-genetic biological changes of an organism in response to challenges in its ENVIRONMENT. Adaptation, Physiologic,Adaptations, Physiologic,Adaptations, Physiological,Adaptive Plasticity,Phenotypic Plasticity,Physiological Adaptation,Physiologic Adaptation,Physiologic Adaptations,Physiological Adaptations,Plasticity, Adaptive,Plasticity, Phenotypic

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