Effects of square-stepping exercise on cognitive functions of older people. 2013

Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
Institute of Biosciences, Department of Physical Education, UNESP - Universidade Estadual Paulista, Rio Claro, Brazil.

OBJECTIVE Cognitive functions can decline with age, and interventions focusing on stimulating them may have positive results. Previous studies have shown that square-stepping exercise (SSE) has a good influence on balance, but this exercise also seems to promote cognitive stimulation. Therefore, the purpose of the present study was to analyse the effect of 16 weeks of SSE on cognitive functions in non-demented community-dwelling older people. METHODS This was a longitudinal, non-randomized study. Forty-one older adults (60 years and older) were recruited, and 21 participated in the SSE group (practised only SSE sequences) and 20 were in the control group (continued with their activities of daily living). Both groups were evaluated using the Mini-Mental State Examination, the Digit Span test, the Toulouse-Pierón Attention Test and the Modified Card Sorting Test. RESULTS The SSE group showed a significant improvement in global cognitive status, concentrated attention and mental flexibility after 16 weeks of the SSE intervention. CONCLUSIONS Evidence shows that SSE is a physical activity that positively influences cognitive functions in non-demented older people.

UI MeSH Term Description Entries
D008137 Longitudinal Studies Studies in which variables relating to an individual or group of individuals are assessed over a period of time. Bogalusa Heart Study,California Teachers Study,Framingham Heart Study,Jackson Heart Study,Longitudinal Survey,Tuskegee Syphilis Study,Bogalusa Heart Studies,California Teachers Studies,Framingham Heart Studies,Heart Studies, Bogalusa,Heart Studies, Framingham,Heart Studies, Jackson,Heart Study, Bogalusa,Heart Study, Framingham,Heart Study, Jackson,Jackson Heart Studies,Longitudinal Study,Longitudinal Surveys,Studies, Bogalusa Heart,Studies, California Teachers,Studies, Jackson Heart,Studies, Longitudinal,Study, Bogalusa Heart,Study, California Teachers,Study, Longitudinal,Survey, Longitudinal,Surveys, Longitudinal,Syphilis Studies, Tuskegee,Syphilis Study, Tuskegee,Teachers Studies, California,Teachers Study, California,Tuskegee Syphilis Studies
D008297 Male Males
D009483 Neuropsychological Tests Tests designed to assess neurological function associated with certain behaviors. They are used in diagnosing brain dysfunction or damage and central nervous system disorders or injury. Aphasia Tests,Cognitive Test,Cognitive Testing,Cognitive Tests,Memory for Designs Test,Neuropsychological Testing,AX-CPT,Behavioral Assessment of Dysexecutive Syndrome,CANTAB,Cambridge Neuropsychological Test Automated Battery,Clock Test,Cognitive Function Scanner,Continuous Performance Task,Controlled Oral Word Association Test,Delis-Kaplan Executive Function System,Developmental Neuropsychological Assessment,Hooper Visual Organization Test,NEPSY,Neuropsychologic Tests,Neuropsychological Test,Paced Auditory Serial Addition Test,Repeatable Battery for the Assessment of Neuropsychological Status,Rey-Osterrieth Complex Figure,Symbol Digit Modalities Test,Test of Everyday Attention,Test, Neuropsychological,Tests, Neuropsychological,Tower of London Test,Neuropsychologic Test,Test, Cognitive,Testing, Cognitive,Testing, Neuropsychological,Tests, Cognitive
D001938 Brazil A country located on the eastern coast of South America, located between Colombia and Peru, that borders the Atlantic Ocean. It is bordered on the north by Venezuela, Guyana, Suriname, and French Guiana, on the south by Uruguay, and on the west by Argentina. The capital is Brasilia.
D003071 Cognition Intellectual or mental process whereby an organism obtains knowledge. Cognitive Function,Cognitions,Cognitive Functions,Function, Cognitive,Functions, Cognitive
D005081 Exercise Therapy A regimen or plan of physical activities designed and prescribed for specific therapeutic goals. Its purpose is to restore normal musculoskeletal function or to reduce pain caused by diseases or injuries. Rehabilitation Exercise,Remedial Exercise,Therapy, Exercise,Exercise Therapies,Exercise, Rehabilitation,Exercise, Remedial,Exercises, Rehabilitation,Exercises, Remedial,Rehabilitation Exercises,Remedial Exercises,Therapies, Exercise
D005260 Female Females
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000368 Aged A person 65 years of age or older. For a person older than 79 years, AGED, 80 AND OVER is available. Elderly
D001288 Attention Focusing on certain aspects of current experience to the exclusion of others. It is the act of heeding or taking notice or concentrating. Focus of Attention,Selective Attention,Social Attention,Attention Focus,Attention, Selective,Attention, Social,Selective Attentions

Related Publications

Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
January 2021, Geriatric nursing (New York, N.Y.),
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
August 2021, BMC sports science, medicine & rehabilitation,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
April 2024, BMC geriatrics,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
March 2022, International journal of environmental research and public health,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
January 2015, Nihon Ronen Igakkai zasshi. Japanese journal of geriatrics,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
January 2011, [Nihon koshu eisei zasshi] Japanese journal of public health,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
February 2022, Healthcare (Basel, Switzerland),
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
January 2008, Gerontology,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
June 2022, International journal of environmental research and public health,
Camila Vieira Ligo Teixeira, and Sebastião Gobbi, and Jessica Rodrigues Pereira, and Thays Martins Vital, and Salma Stéphany Soleman Hernandéz, and Ryosuke Shigematsu, and Lilian Teresa Bucken Gobbi
April 2023, Aging clinical and experimental research,
Copied contents to your clipboard!