Efficacy of Blood Flow-Restricted Low-Load Resistance Training For Quadriceps Strengthening in Men at Risk of Symptomatic Knee Osteoarthritis. 2015

Neil Segal, and Maria D Davis, and Alan E Mikesky
Department of Rehabilitation Medicine, University of Kansas, Kansas City, KS, USA.

BACKGROUND Greater quadriceps strength has been associated with lower risk of symptomatic knee osteoarthritis (OA) in older adults. However, factors that confer elevated risk of knee OA (eg, sedentary lifestyle, obesity, and knee injury) also contribute to a reduced tolerance of resistance training programs at ≥60% 1-repetition maximum (1RM). Therefore, the current study assessed whether concurrent application of blood flow restriction (BFR) to low-load resistance training is an efficacious and tolerable means of improving quadriceps strength in men at risk of symptomatic knee OA. METHODS Men older than age 45, with a history of knee injury or elevated body mass index (BMI), were randomized to low-load resistance training (30% 1RM) either with or without concurrent BFR. Isotonic double-leg press strength and isokinetic knee extensor strength were assessed before and after 4 weeks of training 3 times/wk. Knee pain (Knee Osteoarthritis Outcome Score) was assessed for tolerance. RESULTS Of the 42 men (mean age 56.1 ± 7.7 years) who were randomized, 41 completed the program. There were no significant intergroup differences in age, BMI, knee pathology, or muscle strength at baseline. Although leg press 1RM improved in both control and BFR groups, there were no significant intergroup differences in primary or secondary measures of muscle strength. The BFR was not associated with worsening of knee pain, but there was a significant improvement in knee pain in the control group. CONCLUSIONS In comparison with training without BFR, addition of BFR to 30% 1RM resistance training for 4 weeks did not confer significantly greater increases in leg press or quadriceps strength in older men with risk factors for symptomatic knee OA.

UI MeSH Term Description Entries

Related Publications

Neil Segal, and Maria D Davis, and Alan E Mikesky
October 2020, Exercise and sport sciences reviews,
Neil Segal, and Maria D Davis, and Alan E Mikesky
March 2018, Journal of sports science & medicine,
Neil Segal, and Maria D Davis, and Alan E Mikesky
March 2013, PM & R : the journal of injury, function, and rehabilitation,
Neil Segal, and Maria D Davis, and Alan E Mikesky
February 2019, Rheumatology international,
Neil Segal, and Maria D Davis, and Alan E Mikesky
December 2017, Experimental gerontology,
Neil Segal, and Maria D Davis, and Alan E Mikesky
September 2021, JPMA. The Journal of the Pakistan Medical Association,
Neil Segal, and Maria D Davis, and Alan E Mikesky
May 2018, Medicine and science in sports and exercise,
Neil Segal, and Maria D Davis, and Alan E Mikesky
December 2013, Acta physiologica Hungarica,
Neil Segal, and Maria D Davis, and Alan E Mikesky
August 2014, Acta physiologica (Oxford, England),
Copied contents to your clipboard!