Effects of Non-Sport-Specific Versus Sport-Specific Training on Physical Performance and Perceptual Response in Young Football Players. 2021

Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
Department of Biotechnology and Life Sciences, University of Insubria, 21100 Varese, Italy.

This study aimed to compare the effects of non-sport-specific and sport-specific training methods on physical performance and perceptual response in young football players. Seventy-nine under 11 participants were selected and assigned to non-sport-specific (NSSG), sport-specific (SSG), and control (CNTG) groups. The NSSG training protocol consisted of combined stimuli based on balance, agility, and jump rope drills. The SSG training protocol included technical exercises, defensive and offensive game-based drills, and a small-sided game. The CNTG included the participants not taking part in any sport training. All participants were tested for general motor coordination (Harre test), dynamic balance (Lower Quarter Y-balance test), and dribbling before and after 10 weeks of training (NSSG and SSG) or habitual activity (CNTG). At post-intervention, perceived enjoyment was requested by the Physical Activity Enjoyment Scale (PACES). A two-way repeated measure analysis of covariance was used to detect interactions and main effects of time and groups controlling for baseline values. Whereas, a one-way analysis of variance was used to evaluate PACES-related differences between groups. NSSG gained greater improvements (p < 0.05) compared with SSG in the Harre and Lower Quarter Y-balance tests, while dribbling skills improved similarly in both groups. Regarding PACES, NSSG and SSG presented a comparable perceived enjoyment. These findings suggest that a 10-week non-sport-specific training is an enjoyable practice capable to promote greater improvements in general motor coordination and dynamic balance compared with sport-specific training in youth football players. This can occur without impairment of football-specific skills.

UI MeSH Term Description Entries
D005538 Football A competitive team sport played on a rectangular field.This is the American version of the game. It does not include non-North American football ( American Football,Football, American
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000076604 Physical Functional Performance Functional Performance,Physical Performance,Functional Performance, Physical,Functional Performances,Functional Performances, Physical,Performance, Functional,Performance, Physical,Performance, Physical Functional,Performances, Functional,Performances, Physical,Performances, Physical Functional,Physical Functional Performances,Physical Performances
D000293 Adolescent A person 13 to 18 years of age. Adolescence,Youth,Adolescents,Adolescents, Female,Adolescents, Male,Teenagers,Teens,Adolescent, Female,Adolescent, Male,Female Adolescent,Female Adolescents,Male Adolescent,Male Adolescents,Teen,Teenager,Youths
D012916 Soccer A game in which a round inflated ball is advanced by kicking or propelling with any part of the body except the hands or arms. The object of the game is to place the ball in opposite goals. European Football,Football European,European, Football,Europeans, Football,Football, European
D015444 Exercise Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure. Aerobic Exercise,Exercise, Aerobic,Exercise, Isometric,Exercise, Physical,Isometric Exercise,Physical Activity,Acute Exercise,Exercise Training,Activities, Physical,Activity, Physical,Acute Exercises,Aerobic Exercises,Exercise Trainings,Exercise, Acute,Exercises,Exercises, Acute,Exercises, Aerobic,Exercises, Isometric,Exercises, Physical,Isometric Exercises,Physical Activities,Physical Exercise,Physical Exercises,Training, Exercise,Trainings, Exercise
D054874 Athletic Performance Carrying out of specific physical routines or procedures by one who is trained or skilled in physical activity. Performance is influenced by a combination of physiological, psychological, and socio-cultural factors. Sports Performance,Athletic Performances,Performance, Athletic,Performance, Sports,Performances, Athletic,Performances, Sports,Sports Performances

Related Publications

Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
December 2019, Scientific reports,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
May 2017, Acta medica Iranica,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
January 2008, Journal of sports science & medicine,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
May 2020, International journal of sports physiology and performance,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
January 2020, Frontiers in physiology,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
May 2004, European journal of applied physiology,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
January 2000, The American journal of sports medicine,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
November 2015, International journal of sports medicine,
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
January 2024, Sports (Basel, Switzerland),
Damiano Formenti, and Alessio Rossi, and Tindaro Bongiovanni, and Francesco Campa, and Luca Cavaggioni, and Giampietro Alberti, and Stefano Longo, and Athos Trecroci
January 2017, International journal of sports physiology and performance,
Copied contents to your clipboard!