Food production requires a large amount of water. As a country facing a serious scarcity of per capita water resources and severe water pollution, China must explore the spatial distribution characteristics of its dietary water footprint. China is the world's largest developing country, and water consumption inevitably has increased with its economic development. It is essential to explore the factors influencing the water footprint and water conservation mechanisms. Based on China Health and Nutrition Survey (CHNS) data, individual-level data of dietary water footprint and residents' socio-economic characteristics were obtained. The decision tree was applied to classify the dietary water footprint based on socio-economic factors, and multinomial logistic regression was then performed to investigate the influence of each factor. The results showed that all six selected socio-economic factors had a statistically significant impact on the dietary water footprint. Income and education level were positively related to the dietary water footprint; urban residents, males, and residents with a higher body mass index (BMI) consumed more dietary water than rural residents, females, and those with a lower BMI, respectively. Age exhibited an inverted U-shaped influence. Understanding the drivers and disparities of the water footprint of food consumption can support the development of policy for energy conservation, which can ultimately help achieve the goal of reducing water waste.