[Suitability of various kinds of sports and exercises for the elderly]. 1986

H Meusel

This study is based on the experience of a two-year training course with fifty adults between the ages of sixty and eighty-six. 5,000 scientific publications were evaluated. The following sports were examined: callisthenics, hiking, golf, skittles, bowling, curling, games, jogging, cycling, rowing, swimming, alpine skiing, long-distance skiing, dancing, and tennis. The sports will be judged as to their suitability from four standpoints: improvement of physical fitness and motor skills, increase in well-being and maintaining mobility. With each sport conclusions will be drawn as to the method of physical education for different groups: senior sportsmen, older people doing sports only occasionally and older beginners.

UI MeSH Term Description Entries
D010806 Physical Education and Training Instructional programs in the care and development of the body, often in schools. The concept does not include prescribed exercises, which is EXERCISE THERAPY. Education, Physical,Physical Education,Physical Education, Training
D010807 Physical Endurance The time span between the beginning of physical activity by an individual and the termination because of exhaustion. Endurance, Physical,Physical Stamina,Stamina, Physical
D010809 Physical Fitness The ability to carry out daily tasks and perform physical activities in a highly functional state, often as a result of physical conditioning. Fitness, Physical
D005082 Physical Exertion Expenditure of energy during PHYSICAL ACTIVITY. Intensity of exertion may be measured by rate of OXYGEN CONSUMPTION; HEAT produced, or HEART RATE. Perceived exertion, a psychological measure of exertion, is included. Physical Effort,Effort, Physical,Efforts, Physical,Exertion, Physical,Exertions, Physical,Physical Efforts,Physical Exertions
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000368 Aged A person 65 years of age or older. For a person older than 79 years, AGED, 80 AND OVER is available. Elderly
D012306 Risk The probability that an event will occur. It encompasses a variety of measures of the probability of a generally unfavorable outcome. Relative Risk,Relative Risks,Risk, Relative,Risks,Risks, Relative
D013177 Sports Activities or games, usually involving physical effort or skill. Reasons for engagement in sports include pleasure, competition, and/or financial reward. Athletics,Athletic,Sport

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