Guidelines for exercise therapy of the elderly after myocardial infarction. 1984

M A Williams, and D J Esterbrooks, and M H Sketch

We have previously demonstrated that elderly male cardiac patients benefit from participation in early exercise programmes through enhancement of functional capacity and improved psychological responses to exertion. Based on our experience, we present guidelines for early exercise therapy in elderly cardiac patients. It appears that no special considerations need be made to reduce risk beyond those precautions already present in a standard programme for younger patients. In general, it is recommended that exercise therapy in the elderly utilize 70-85% of maximal heart rate, 3 days per week for 40 min per session. Specific modifications include: decreasing intensity of work on certain modalities due to limitations of specific muscle groups, increasing frequency of exercise sessions for persons with particularly low functional capacity, and emphasizing flexibility exercises which should also be included in the regular exercise therapy sessions. Our experience has indicated that elderly cardiac patients have little problem with adherence and safety in the exercise programme and that standard methods of exercise prescription can be utilized with only minor modifications.

UI MeSH Term Description Entries
D009203 Myocardial Infarction NECROSIS of the MYOCARDIUM caused by an obstruction of the blood supply to the heart (CORONARY CIRCULATION). Cardiovascular Stroke,Heart Attack,Myocardial Infarct,Cardiovascular Strokes,Heart Attacks,Infarct, Myocardial,Infarction, Myocardial,Infarctions, Myocardial,Infarcts, Myocardial,Myocardial Infarctions,Myocardial Infarcts,Stroke, Cardiovascular,Strokes, Cardiovascular
D010806 Physical Education and Training Instructional programs in the care and development of the body, often in schools. The concept does not include prescribed exercises, which is EXERCISE THERAPY. Education, Physical,Physical Education,Physical Education, Training
D005082 Physical Exertion Expenditure of energy during PHYSICAL ACTIVITY. Intensity of exertion may be measured by rate of OXYGEN CONSUMPTION; HEAT produced, or HEART RATE. Perceived exertion, a psychological measure of exertion, is included. Physical Effort,Effort, Physical,Efforts, Physical,Exertion, Physical,Exertions, Physical,Physical Efforts,Physical Exertions
D006339 Heart Rate The number of times the HEART VENTRICLES contract per unit of time, usually per minute. Cardiac Rate,Chronotropism, Cardiac,Heart Rate Control,Heartbeat,Pulse Rate,Cardiac Chronotropy,Cardiac Chronotropism,Cardiac Rates,Chronotropy, Cardiac,Control, Heart Rate,Heart Rates,Heartbeats,Pulse Rates,Rate Control, Heart,Rate, Cardiac,Rate, Heart,Rate, Pulse
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000368 Aged A person 65 years of age or older. For a person older than 79 years, AGED, 80 AND OVER is available. Elderly
D013997 Time Factors Elements of limited time intervals, contributing to particular results or situations. Time Series,Factor, Time,Time Factor

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