Psychophysiological investigations on transcendental meditation. 1981

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Two experiments were conducted to evaluate the psychophysiological changes reported to occur during the practice of transcendental meditation. In Experiment I, 47 volunteers solicited from the community were randomly assigned to transcendental meditation (TM), Benson's relaxation response (BRR), or no treatment (NT) instruction. Respiration rate, heart rate, electromyogram, electroencephalogram, and skin conductance level were recorded during the practice of each technique, approximately 1 week after terminating instruction. The results indicate that while BRR, TM, and NT exhibited different physiological patterns, none of the techniques showed a clear superiority in reducing tonic physiological arousal. In Experiment II, 30 volunteers with previous experience were assigned to one of the three groups based on their meditating experience (range 16-96 months). The same physiological signals as in Experiment I were also recorded in this experiment during TM practice. The results suggest that individuals with 1.5 years of meditation experience exhibited physiological arousal levels similar to those seen in persons with over 5 years' experience.

UI MeSH Term Description Entries
D007398 Interpersonal Relations The reciprocal interaction of two or more persons. Social Relationships,Husband-Wife Communication,Partner Communication,Communication, Husband-Wife,Communication, Partner,Husband Wife Communication,Husband-Wife Communications,Interpersonal Relation,Partner Communications,Relation, Interpersonal,Relationship, Social,Social Relationship
D012064 Relaxation Therapy Treatment to improve one's health condition by using techniques that can reduce PHYSIOLOGICAL STRESS; PSYCHOLOGICAL STRESS; or both. Relaxation Techniques,Therapeutic Relaxation,Ecotherapy,Nature Therapy,Relaxation Technics,Therapy, Relaxation,Ecotherapies,Nature Therapies,Relaxation Technic,Relaxation Technique,Relaxation, Therapeutic,Technic, Relaxation,Technique, Relaxation,Techniques, Relaxation,Therapy, Nature
D012119 Respiration The act of breathing with the LUNGS, consisting of INHALATION, or the taking into the lungs of the ambient air, and of EXHALATION, or the expelling of the modified air which contains more CARBON DIOXIDE than the air taken in (Blakiston's Gould Medical Dictionary, 4th ed.). This does not include tissue respiration ( Breathing
D005712 Galvanic Skin Response A change in electrical resistance of the skin, occurring in emotion and in certain other conditions. Electric Conductance, Skin,Electrodermal Response,Reflex, Psychogalvanic,Skin Electric Conductance,Conductance, Skin Electric,Conductances, Skin Electric,Electric Conductances, Skin,Electrodermal Responses,Galvanic Skin Responses,Psychogalvanic Reflex,Response, Electrodermal,Response, Galvanic Skin,Responses, Electrodermal,Responses, Galvanic Skin,Skin Response, Galvanic,Skin Responses, Galvanic
D006040 Goals The end-result or objective, which may be specified or required in advance. Goal
D006339 Heart Rate The number of times the HEART VENTRICLES contract per unit of time, usually per minute. Cardiac Rate,Chronotropism, Cardiac,Heart Rate Control,Heartbeat,Pulse Rate,Cardiac Chronotropy,Cardiac Chronotropism,Cardiac Rates,Chronotropy, Cardiac,Control, Heart Rate,Heart Rates,Heartbeats,Pulse Rates,Rate Control, Heart,Rate, Cardiac,Rate, Heart,Rate, Pulse
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000200 Action Potentials Abrupt changes in the membrane potential that sweep along the CELL MEMBRANE of excitable cells in response to excitation stimuli. Spike Potentials,Nerve Impulses,Action Potential,Impulse, Nerve,Impulses, Nerve,Nerve Impulse,Potential, Action,Potential, Spike,Potentials, Action,Potentials, Spike,Spike Potential
D000328 Adult A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available. Adults
D000704 Analysis of Variance A statistical technique that isolates and assesses the contributions of categorical independent variables to variation in the mean of a continuous dependent variable. ANOVA,Analysis, Variance,Variance Analysis,Analyses, Variance,Variance Analyses

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