Biomaterial Database

Energy expenditure and total sleep time: effect of physical exercise. 1982

I Montgomery, and J Trinder, and S J Paxton

The energy conservation model proposes that the main function of sleep is to lower metabolic requirements periodically and thus to conserve energy. However, certain variations in energy expenditure, such as that produced by physical exercise, have not been found to be consistently related to sleep length. We hypothesized that, because sleep variables may adapt relatively slowly to metabolic changes, the effect of exercise on sleep time would be observed as a function of habitual exercise patterns, not of daily variations. The study consisted of a retrospective analysis of five experiments. Although the design of each experiment was idiosyncratic, all involved physically fit and/or unfit subjects whose sleep was assessed following daytime exercise and/or no exercise conditions. As predicted, fit subjects slept significantly longer than unfit subjects, and daytime exercise had no consistent effect on sleep duration. However, for several reasons, the relevance of the data to the energy conservation model is uncertain.

UI	MeSH Term	Description	Entries
D008297	Male		Males
D008954	Models, Biological	Theoretical representations that simulate the behavior or activity of biological processes or diseases. For disease models in living animals, DISEASE MODELS, ANIMAL is available. Biological models include the use of mathematical equations, computers, and other electronic equipment.	Biological Model,Biological Models,Model, Biological,Models, Biologic,Biologic Model,Biologic Models,Model, Biologic
D010809	Physical Fitness	The ability to carry out daily tasks and perform physical activities in a highly functional state, often as a result of physical conditioning.	Fitness, Physical
D004734	Energy Metabolism	The chemical reactions involved in the production and utilization of various forms of energy in cells.	Bioenergetics,Energy Expenditure,Bioenergetic,Energy Expenditures,Energy Metabolisms,Expenditure, Energy,Expenditures, Energy,Metabolism, Energy,Metabolisms, Energy
D005082	Physical Exertion	Expenditure of energy during PHYSICAL ACTIVITY. Intensity of exertion may be measured by rate of OXYGEN CONSUMPTION; HEAT produced, or HEART RATE. Perceived exertion, a psychological measure of exertion, is included.	Physical Effort,Effort, Physical,Efforts, Physical,Exertion, Physical,Exertions, Physical,Physical Efforts,Physical Exertions
D005260	Female		Females
D006801	Humans	Members of the species Homo sapiens.	Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000328	Adult	A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available.	Adults
D012890	Sleep	A readily reversible suspension of sensorimotor interaction with the environment, usually associated with recumbency and immobility.	Sleep Habits,Sleeping Habit,Sleeping Habits,Habit, Sleep,Habit, Sleeping,Habits, Sleep,Habits, Sleeping,Sleep Habit
D013997	Time Factors	Elements of limited time intervals, contributing to particular results or situations.	Time Series,Factor, Time,Time Factor