Biomaterial Database

Night-shift work in Antarctica: sleep characteristics and bright light treatment. 1995

J K Ross, and J Arendt, and J Horne, and W Haston

British Antarctic Survey Medical Unit, RGIT Survival Centre Ltd., Aberdeen, Scotland, UK.

Changes in sleep parameters during and after night-shift and the effects of bright white (2500-3000 1x) and dim red (> 500 1x) light treatment on re adaptation after night-shift during winter were studied in 14 men on the British Antarctic Survey Base of Halley (75 degrees south). Subjects kept daily sleep diaries and mood ratings from one week before to three weeks after night-shift and received either full-spectrum white or dim red light treatment from 1100 to 1300 h daily during the first week after night-shift. Plasma melatonin (for 24 h at the end of weeks 1, 2 and 4), and urinary 6-sulfatoxymelatonin (aMT6s, for 48 h weekly) were measured. A significant (MANOVA; p < 0.05) improvement in sleep was seen during night shift (latency and duration) and with bright light treatment (latency). Melatonin and aMT6s rhythms delayed by 7-8 h during night-shift. The white light group readapted slowly, apparently by phase delay, as assessed by aMT6s measurement. The red light group readapted slightly, but significantly (ANOVA, p < 0.01) faster than the white light group.

UI	MeSH Term	Description	Entries
D008297	Male		Males
D008550	Melatonin	A biogenic amine that is found in animals and plants. In mammals, melatonin is produced by the PINEAL GLAND. Its secretion increases in darkness and decreases during exposure to light. Melatonin is implicated in the regulation of SLEEP, mood, and REPRODUCTION. Melatonin is also an effective antioxidant.
D010789	Phototherapy	Treatment of disease by exposure to light, especially by variously concentrated light rays or specific wavelengths.	Blue Light Therapy,Blue-light Therapy,Light Therapy,Photoradiation Therapy,Red Light Phototherapy,Therapy, Photoradiation,Blue Light Therapies,Blue-light Therapies,Light Phototherapies, Red,Light Phototherapy, Red,Light Therapies,Light Therapies, Blue,Light Therapy, Blue,Photoradiation Therapies,Phototherapies,Phototherapies, Red Light,Phototherapy, Red Light,Red Light Phototherapies,Therapies, Blue Light,Therapies, Blue-light,Therapies, Light,Therapies, Photoradiation,Therapy, Blue Light,Therapy, Blue-light,Therapy, Light
D001831	Body Temperature	The measure of the level of heat of a human or animal.	Organ Temperature,Body Temperatures,Organ Temperatures,Temperature, Body,Temperature, Organ,Temperatures, Body,Temperatures, Organ
D006801	Humans	Members of the species Homo sapiens.	Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000223	Adaptation, Psychological	A state of harmony between internal needs and external demands and the processes used in achieving this condition. (From APA Thesaurus of Psychological Index Terms, 8th ed).	Behavior, Adaptive,Healthy Adaptation,Positive Adaptation,Psychological Recovery,Adaptation, Psychologic,Adjustment,Psychological Adaptation,Adaptation, Healthy,Adaptation, Positive,Adaptive Behavior,Adaptive Behaviors,Healthy Adaptations,Positive Adaptations,Psychologic Adaptation,Psychological Recoveries,Recovery, Psychological
D000328	Adult	A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available.	Adults
D000339	Affect	The feeling-tone accompaniment of an idea or mental representation. It is the most direct psychic derivative of instinct and the psychic representative of the various bodily changes by means of which instincts manifest themselves.	Mood,Affects,Moods
D000864	Antarctic Regions	The continent lying around the South Pole and the southern waters of the Atlantic, Pacific, and Indian Oceans. It includes the Falkland Islands Dependencies. (From Webster's New Geographical Dictionary, 1988, p55)	Antarctic Region,Southern Pacific Ocean,Antarctic,Antarctica
D012890	Sleep	A readily reversible suspension of sensorimotor interaction with the environment, usually associated with recumbency and immobility.	Sleep Habits,Sleeping Habit,Sleeping Habits,Habit, Sleep,Habit, Sleeping,Habits, Sleep,Habits, Sleeping,Sleep Habit