Zinc content of selected foods. 1977

K A Haeflein, and A I Rasmussen

Selected food items appearing on 24-hr. dietary recalls of nineteen volunteers were analyzed for zinc by atomic absorption spectrophotometry. Consistent and reproducible results were obtained for the zinc content of the foods. Values ranged from 0.02 +/- 0.01 mg. zinc per 100 gm. for fruit cocktail to 6.77 +/- 0.03 mg. per 100 gm. for London broil. Foods in the meat group had the highest zinc values (0.40 to 6.77 mg. per 100 gm.), followed by the breads and cereals (0.30 to 2.54 mg. per 100 gm.); milk and milk products (0.36 to 0.49 mg. per 100 gm.); vegetables (0.12 to 0.60 mg. per 100 gm.); and fruits (0.02 to 0.26 mg. per 100 gm.)--in that order. When comparisons with published values for zinc content of foods were possible, there was good agreement with the values obtained in this study. Using the zinc content of the analyzed foods, dietary zinc intakes based on 24-hr. recall records were calculated for the nineteen volunteers. Mean dietary zinc intake was 13.3 +/- 7.6 mg. and showed a high positive correlation to dietary energy (r = 0.85) and protein (r = 0.90) intakes. Analyzed zinc content of two food composites containing beef was twice that of four food composites not containing beef.

UI MeSH Term Description Entries
D008297 Male Males
D008460 Meat The edible portions of any animal used for food including cattle, swine, goats/sheep, poultry, fish, shellfish, and game. Meats
D002149 Energy Intake Total number of calories taken in daily whether ingested or by parenteral routes. Caloric Intake,Calorie Intake,Intake, Calorie,Intake, Energy
D002523 Edible Grain SEEDS used as a major nutritional source, most often the grain from the POACEAE family. Cereals,Cereal Grain,Cereal,Cereal Grains,Edible Grains,Grain, Cereal,Grain, Edible,Grains, Cereal,Grains, Edible
D003611 Dairy Products Raw and processed or manufactured milk and milk-derived products. These are usually from cows (bovine) but are also from goats, sheep, reindeer, and water buffalo. Dairy Product,Product, Dairy,Products, Dairy
D004034 Diet Surveys Systematic collections of factual data pertaining to the diet of a human population within a given geographic area. Diet Survey,Survey, Diet,Surveys, Diet
D004044 Dietary Proteins Proteins obtained from foods. They are the main source of the ESSENTIAL AMINO ACIDS. Proteins, Dietary,Dietary Protein,Protein, Dietary
D005260 Female Females
D005504 Food Analysis Measurement and evaluation of the components of substances to be taken as FOOD. Analysis, Food,Analyses, Food,Food Analyses
D005638 Fruit The fleshy or dry ripened ovary of a plant, enclosing the seed or seeds. Berries,Legume Pod,Plant Aril,Plant Capsule,Aril, Plant,Arils, Plant,Berry,Capsule, Plant,Capsules, Plant,Fruits,Legume Pods,Plant Arils,Plant Capsules,Pod, Legume,Pods, Legume

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