Effect of training on lactate/ventilatory thresholds: a meta-analysis. 1997

B R Londeree
Department of Health and Exercise Sciences, University of Missouri, Columbia 65203, USA.

The purpose of the investigation was to determine the effect of exercise training intensity on the lactate and ventilatory thresholds in sedentary and in active subjects using meta-analysis procedures. The original analyses included 85 study groups from 34 studies. The dependent variable was oxygen consumption at the specified threshold, and the independent variables were training intensity (control and four intensities ranging from below threshold to near maximum) and fitness level (sedentary and conditioned). Data were analyzed statistically using methods described by Hedges and Olkin (13). The results showed that sedentary subjects (effect size (ES) = 2.32) improved significantly over controls (ES = 0.15), while conditioned subjects (ES = 0.63) showed nonsignificant gains. There were no significant differences among training intensities within the fitness categories (Sed ES = 1.6 - 3.1; Cond ES = 0.3 - 1.1) although the conditioned subjects tended to respond better to high intensity training (ES of 1.1 vs 0.4). It was concluded that training at an intensity near the lactate or ventilatory threshold is an adequate training stimulus for improving the thresholds for sedentary subjects, but a higher intensity may be necessary for conditioned subjects. Detraining will reduce lactate and ventilatory thresholds.

UI MeSH Term Description Entries
D007773 Lactates Salts or esters of LACTIC ACID containing the general formula CH3CHOHCOOR.
D010101 Oxygen Consumption The rate at which oxygen is used by a tissue; microliters of oxygen STPD used per milligram of tissue per hour; the rate at which oxygen enters the blood from alveolar gas, equal in the steady state to the consumption of oxygen by tissue metabolism throughout the body. (Stedman, 25th ed, p346) Consumption, Oxygen,Consumptions, Oxygen,Oxygen Consumptions
D010809 Physical Fitness The ability to carry out daily tasks and perform physical activities in a highly functional state, often as a result of physical conditioning. Fitness, Physical
D012119 Respiration The act of breathing with the LUNGS, consisting of INHALATION, or the taking into the lungs of the ambient air, and of EXHALATION, or the expelling of the modified air which contains more CARBON DIOXIDE than the air taken in (Blakiston's Gould Medical Dictionary, 4th ed.). This does not include tissue respiration ( Breathing
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D015308 Anaerobic Threshold The oxygen consumption level above which aerobic energy production is supplemented by anaerobic mechanisms during exercise, resulting in a sustained increase in lactate concentration and metabolic acidosis. The anaerobic threshold is affected by factors that modify oxygen delivery to the tissues; it is low in patients with heart disease. Methods of measurement include direct measure of lactate concentration, direct measurement of bicarbonate concentration, and gas exchange measurements. Anaerobic Thresholds,Threshold, Anaerobic,Thresholds, Anaerobic
D015444 Exercise Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure. Aerobic Exercise,Exercise, Aerobic,Exercise, Isometric,Exercise, Physical,Isometric Exercise,Physical Activity,Acute Exercise,Exercise Training,Activities, Physical,Activity, Physical,Acute Exercises,Aerobic Exercises,Exercise Trainings,Exercise, Acute,Exercises,Exercises, Acute,Exercises, Aerobic,Exercises, Isometric,Exercises, Physical,Isometric Exercises,Physical Activities,Physical Exercise,Physical Exercises,Training, Exercise,Trainings, Exercise

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