Aerobic exercise and lumbar spine bone mineral density in postmenopausal women: a meta-analysis. 1998

G Kelley

OBJECTIVE To use the meta-analytic approach to examine the effects of aerobic exercise on lumbar spine bone mineral density in postmenopausal women. METHODS Studies were retrieved from computer searches (MEDLINE, Current Contents) as well as cross-referencing from the bibliographies of retrieved studies and review articles. METHODS A total of 17 effect sizes consisting of 330 subjects (192 exercise, 138 nonexercise) were included from the 10 studies that met the criteria for inclusion: (1) aerobic activity as the only exercise intervention, (2) postmenopausal women as subjects, (3) comparative nonexercise group included, (4) changes in lumbar spine bone mineral density reported, (5) studies published in English-language journals between January 1975 and December 1994. METHODS The primary outcome measure of interest was the treatment effect delta3, defined as the percent change in lumbar spine bone mineral density, calculated by subtracting the percent change in the exercise group from the percent change in the nonexercise group. RESULTS Using a fixed effects model, bootstrap analysis (10,000 replications) showed that significant changes in lumbar spine bone mineral density occurred (mean +/- SD = 2.83 +/- 0.77%, 95% confidence interval (CI) = 1.33 to 4.35%). This overall average increase was caused primarily by the loss of lumbar spine bone mineral density in the nonexercise group relative to the exercise group (mean +/- SD, exercise = .32 +/- 2.46%, 95% CI = -0.94 to 1.58; nonexercise = -2.51 +/- 2.69%, 95% CI = -4.60 to -0.96). CONCLUSIONS The results of this meta-analysis suggest that aerobic exercise helps to maintain lumbar spine bone mineral density in postmenopausal women.

UI MeSH Term Description Entries
D008159 Lumbar Vertebrae VERTEBRAE in the region of the lower BACK below the THORACIC VERTEBRAE and above the SACRAL VERTEBRAE. Vertebrae, Lumbar
D008875 Middle Aged An adult aged 45 - 64 years. Middle Age
D005260 Female Females
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000368 Aged A person 65 years of age or older. For a person older than 79 years, AGED, 80 AND OVER is available. Elderly
D015444 Exercise Physical activity which is usually regular and done with the intention of improving or maintaining PHYSICAL FITNESS or HEALTH. Contrast with PHYSICAL EXERTION which is concerned largely with the physiologic and metabolic response to energy expenditure. Aerobic Exercise,Exercise, Aerobic,Exercise, Isometric,Exercise, Physical,Isometric Exercise,Physical Activity,Acute Exercise,Exercise Training,Activities, Physical,Activity, Physical,Acute Exercises,Aerobic Exercises,Exercise Trainings,Exercise, Acute,Exercises,Exercises, Acute,Exercises, Aerobic,Exercises, Isometric,Exercises, Physical,Isometric Exercises,Physical Activities,Physical Exercise,Physical Exercises,Training, Exercise,Trainings, Exercise
D015519 Bone Density The amount of mineral per square centimeter of BONE. This is the definition used in clinical practice. Actual bone density would be expressed in grams per milliliter. It is most frequently measured by X-RAY ABSORPTIOMETRY or TOMOGRAPHY, X RAY COMPUTED. Bone density is an important predictor for OSTEOPOROSIS. Bone Mineral Content,Bone Mineral Density,Bone Densities,Bone Mineral Contents,Bone Mineral Densities,Density, Bone,Density, Bone Mineral
D017698 Postmenopause The physiological period following the MENOPAUSE, the permanent cessation of the menstrual life. Post-Menopause,Post-menopausal Period,Postmenopausal Period,Period, Post-menopausal,Period, Postmenopausal,Post Menopause,Post menopausal Period,Post-Menopauses

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