Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women. 2000

K L Osterberg, and C L Melby
Dept. of Food Science and Human Nutrition, Colorado State University, Fort Collins 80523, USA.

This study determined the effect of an intense bout of resistive exercise on postexercise oxygen consumption, resting metabolic rate, and resting fat oxidation in young women (N=7, ages 22-35). On the morning of Day 1, resting metabolic rate (RMR) was measured by indirect calorimetry. At 13:00 hr, preexercise resting oxygen consumption was measured followed by 100 min of resistive exercise. Postexercise oxygen consumption was then measured for a 3-hr recovery period. On the following morning (Day 2), RMR was once again measured in a fasted state at 07:00. Postexercise oxygen consumption remained elevated during the entire 3-hr postexercise recovery period compared to the pre-exercise baseline. Resting metabolic rate was increased by 4.2% (p<.05) from Day 1 (morning prior to exercise: 1,419 +/- 58 kcal/24hr) compared to Day 2 (16 hr following exercise: 1,479 +/- kcal/24hr). Resting fat oxidation as determined by the respiratory exchange ratio was also significantly elevated on Day 2 compared to Day 1. These results indicate that among young women, acute strenuous resistance exercise of the nature used in this study is capable of producing modest but prolonged elevations of postexercise metabolic rate and possibly fat oxidation.

UI MeSH Term Description Entries
D010084 Oxidation-Reduction A chemical reaction in which an electron is transferred from one molecule to another. The electron-donating molecule is the reducing agent or reductant; the electron-accepting molecule is the oxidizing agent or oxidant. Reducing and oxidizing agents function as conjugate reductant-oxidant pairs or redox pairs (Lehninger, Principles of Biochemistry, 1982, p471). Redox,Oxidation Reduction
D010101 Oxygen Consumption The rate at which oxygen is used by a tissue; microliters of oxygen STPD used per milligram of tissue per hour; the rate at which oxygen enters the blood from alveolar gas, equal in the steady state to the consumption of oxygen by tissue metabolism throughout the body. (Stedman, 25th ed, p346) Consumption, Oxygen,Consumptions, Oxygen,Oxygen Consumptions
D011659 Pulmonary Gas Exchange The exchange of OXYGEN and CARBON DIOXIDE between alveolar air and pulmonary capillary blood that occurs across the BLOOD-AIR BARRIER. Exchange, Pulmonary Gas,Gas Exchange, Pulmonary
D012146 Rest Freedom from activity. Rests
D001827 Body Height The distance from the sole to the crown of the head with body standing on a flat surface and fully extended. Body Heights,Height, Body,Heights, Body
D001835 Body Weight The mass or quantity of heaviness of an individual. It is expressed by units of pounds or kilograms. Body Weights,Weight, Body,Weights, Body
D002149 Energy Intake Total number of calories taken in daily whether ingested or by parenteral routes. Caloric Intake,Calorie Intake,Intake, Calorie,Intake, Energy
D002153 Calorimetry, Indirect Calculation of the energy expenditure in the form of heat production of the whole body or individual organs based on respiratory gas exchange. Calorimetry, Respiration,Calorimetries, Indirect,Calorimetries, Respiration,Indirect Calorimetries,Indirect Calorimetry,Respiration Calorimetries,Respiration Calorimetry
D005215 Fasting Abstaining from FOOD. Hunger Strike,Hunger Strikes,Strike, Hunger,Strikes, Hunger
D005260 Female Females

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