Biomaterial Database

Effects of split exercise sessions on excess postexercise oxygen consumption and resting metabolic rate. 1998

K S Almuzaini, and J A Potteiger, and S B Green

Department of Health, Sport and Exercise Sciences, University of Kansas, 101 Robinson Center, Lawrence, KS 66045, USA.

This study involved examining how splitting a 30-min exercise bout on a cycle ergometer into two equal sessions affects excess postexercise oxygen consumption (EPOC) and resting metabolic rate (RMR). In this study, 10 male volunteers (age = 23+/-3.8) participated in two exercise trials, which were randomly assigned in a counterbalanced design and separated by 40 hr. One trial was 30 min of exercise at 70% VO(2)max (CONT), followed by a 40-min measurement of EPOC. The second trial was divided into two 15-min sessions (SPLIT), separated by 6 hr. A 20-min measurement of EPOC followed each SPLIT session. Results indicated that the combined magnitude of EPOCs from SPLIT (7,410+/-1,851 ml) was significantly greater than that from CONT (5,278+/-1305 ml). Data indicate that dividing a 30-min exercise session in to two parts for these individuals significantly increases magnitude of EPOC but does not affect RMR.

UI	MeSH Term	Description	Entries
D008297	Male		Males
D010101	Oxygen Consumption	The rate at which oxygen is used by a tissue; microliters of oxygen STPD used per milligram of tissue per hour; the rate at which oxygen enters the blood from alveolar gas, equal in the steady state to the consumption of oxygen by tissue metabolism throughout the body. (Stedman, 25th ed, p346)	Consumption, Oxygen,Consumptions, Oxygen,Oxygen Consumptions
D010806	Physical Education and Training	Instructional programs in the care and development of the body, often in schools. The concept does not include prescribed exercises, which is EXERCISE THERAPY.	Education, Physical,Physical Education,Physical Education, Training
D011897	Random Allocation	A process involving chance used in therapeutic trials or other research endeavor for allocating experimental subjects, human or animal, between treatment and control groups, or among treatment groups. It may also apply to experiments on inanimate objects.	Randomization,Allocation, Random
D004734	Energy Metabolism	The chemical reactions involved in the production and utilization of various forms of energy in cells.	Bioenergetics,Energy Expenditure,Bioenergetic,Energy Expenditures,Energy Metabolisms,Expenditure, Energy,Expenditures, Energy,Metabolism, Energy,Metabolisms, Energy
D006339	Heart Rate	The number of times the HEART VENTRICLES contract per unit of time, usually per minute.	Cardiac Rate,Chronotropism, Cardiac,Heart Rate Control,Heartbeat,Pulse Rate,Cardiac Chronotropy,Cardiac Chronotropism,Cardiac Rates,Chronotropy, Cardiac,Control, Heart Rate,Heart Rates,Heartbeats,Pulse Rates,Rate Control, Heart,Rate, Cardiac,Rate, Heart,Rate, Pulse
D006801	Humans	Members of the species Homo sapiens.	Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000328	Adult	A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available.	Adults
D000704	Analysis of Variance	A statistical technique that isolates and assesses the contributions of categorical independent variables to variation in the mean of a continuous dependent variable.	ANOVA,Analysis, Variance,Variance Analysis,Analyses, Variance,Variance Analyses
D001642	Bicycling	The use of a bicycle for transportation or recreation. It does not include the use of a bicycle in studying the body's response to physical exertion (BICYCLE ERGOMETRY TEST see EXERCISE TEST).