Acute effects of augmented eccentric loading on jump squat performance. 2007

Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
Exercise Neuromechanics Laboratory, University of Memphis, Memphis, Tennessee 38152, USA. chrismoore57@mac.com

The purpose of this study was to determine the acute effects of a spectrum of eccentric loads on force, velocity, and power during the concentric portion of maximal-effort jump squats utilizing a repeated measures design. Thirteen resistance-trained men (age = 22.8 +/- 2.9 years, weight = 87.1 +/- 11.8 kg, 163.5 +/- 28.6 kg squat 1 repetition maximum [1RM]; mean +/- SD), who routinely incorporated back squats into their training, participated as subjects in this investigation. Jump squat performance was assessed using 4 experimental conditions. The first of these conditions consisted of an isoinertial load equal to 30% of back squat 1RM. The remaining conditions consisted of jump squats with a concentric load of 30% 1RM, subsequent to the application of experimental augmented eccentric loading (AEL) conditions of 20, 50, and 80% of back squat 1RM, respectively. All subjects performed 2 sets of 1RM of maximum-effort jump squats with all experimental conditions in a counter-balanced sequence. Forty-eight hours after completing the first testing session, subjects repeated the experimental testing protocol to establish stability reliability. Peak performance values for the reliable variables of force, velocity, and power, as well as force and power values obtained at 20-ms intervals during the initial 400 ms of the concentric jump squat range of motion, showed no statistical difference (p > 0.05) across the experimental AEL loads. These results suggest that load-spectrum AEL prior to a 30% 1RM jump squat fails to acutely enhance force, velocity, and power.

UI MeSH Term Description Entries
D007866 Leg The inferior part of the lower extremity between the KNEE and the ANKLE. Legs
D008297 Male Males
D010806 Physical Education and Training Instructional programs in the care and development of the body, often in schools. The concept does not include prescribed exercises, which is EXERCISE THERAPY. Education, Physical,Physical Education,Physical Education, Training
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man
D000328 Adult A person having attained full growth or maturity. Adults are of 19 through 44 years of age. For a person between 19 and 24 years of age, YOUNG ADULT is available. Adults
D000704 Analysis of Variance A statistical technique that isolates and assesses the contributions of categorical independent variables to variation in the mean of a continuous dependent variable. ANOVA,Analysis, Variance,Variance Analysis,Analyses, Variance,Variance Analyses
D014891 Weight Lifting A sport in which weights are lifted competitively or as an exercise. Lifting, Weight,Liftings, Weight,Weight Liftings
D018482 Muscle, Skeletal A subtype of striated muscle, attached by TENDONS to the SKELETON. Skeletal muscles are innervated and their movement can be consciously controlled. They are also called voluntary muscles. Anterior Tibial Muscle,Gastrocnemius Muscle,Muscle, Voluntary,Plantaris Muscle,Skeletal Muscle,Soleus Muscle,Muscle, Anterior Tibial,Muscle, Gastrocnemius,Muscle, Plantaris,Muscle, Soleus,Muscles, Skeletal,Muscles, Voluntary,Skeletal Muscles,Tibial Muscle, Anterior,Voluntary Muscle,Voluntary Muscles

Related Publications

Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
February 2006, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
May 2017, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
May 2008, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
May 2014, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
September 2022, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
November 2021, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
March 2010, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
December 2021, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
August 2014, Journal of strength and conditioning research,
Christopher A Moore, and Lawrence W Weiss, and Brian K Schilling, and Andrew C Fry, and Yuhua Li
October 2022, The Journal of sports medicine and physical fitness,
Copied contents to your clipboard!