The objective of this study was to assess the influence of filling techniques on residual polymerization stresses in resin composite restorations of the tooth. Flat planes were ground in buccal enamel surfaces of extracted human premolars, followed by preparing Class II cavities. Indentation cracks were introduced in the planes and crack lengths were measured mesio-distally (x-direction) and cervico-incisally (y-direction). Cavities were filled with a resin composite and an adhesive using three methods; one with bulk filling and two with differing incremental filling techniques. The x- and y-tensile stresses were calculated from crack lengths measured repeatedly over 360 min after filling. Elastic modulus and polymerization shrinkage of the composite were also measured. Filling technique and time after fillings were statistically significant only for the y-stress. The incremental techniques generated smaller stresses than the bulk filling. The stresses developed for 60 min after filling, while the modulus and the shrinkage stopped developing within 10 min and 2 min after irradiation, respectively. The incremental technique, in which the proximal portion of the cavity was filled first, was effective in decreasing the residual tensile stress generated by the polymerization of resin composite.