An experimental study of the physical and psychological effects of aerobic exercise on schoolchildren. 1986

B W Tuckman, and J S Hinkle

This study compared the physical and psychological effects of running to those of the normal physical education program of activities among 154 fourth, fifth, and sixth graders who were randomly assigned to conditions within a true experimental design. The running program consisted of three 30-min sessions per week for 12 weeks in lieu of attendance in regular physical education classes. Findings showed that although boys tended to run faster than girls overall and that older children run faster than younger children, running-program participants performed better on an 800-m run, had lower pulse rates, and performed better on a test of creativity than did regular physical education participants. Running boys had less body fat, and running girls had more creative involvement in class. No differences were found on 50-m dash performance or perceptual skill. On total behavior, girls were more self-controlled than boys, and self-concept tended to become less positive with increased grade level. Running performance for 800 m persisted for 5 months among boys in the treatment, but not among girls. Running was judged effective for enhancing the cardiorespiratory health and creativity of school children.

UI MeSH Term Description Entries
D008297 Male Males
D010806 Physical Education and Training Instructional programs in the care and development of the body, often in schools. The concept does not include prescribed exercises, which is EXERCISE THERAPY. Education, Physical,Physical Education,Physical Education, Training
D010809 Physical Fitness The ability to carry out daily tasks and perform physical activities in a highly functional state, often as a result of physical conditioning. Fitness, Physical
D011597 Psychomotor Performance The coordination of a sensory or ideational (cognitive) process and a motor activity. Perceptual Motor Performance,Sensory Motor Performance,Visual Motor Coordination,Coordination, Visual Motor,Coordinations, Visual Motor,Motor Coordination, Visual,Motor Coordinations, Visual,Motor Performance, Perceptual,Motor Performance, Sensory,Motor Performances, Perceptual,Motor Performances, Sensory,Perceptual Motor Performances,Performance, Perceptual Motor,Performance, Psychomotor,Performance, Sensory Motor,Performances, Perceptual Motor,Performances, Psychomotor,Performances, Sensory Motor,Psychomotor Performances,Sensory Motor Performances,Visual Motor Coordinations
D011674 Pulse The rhythmical expansion and contraction of an ARTERY produced by waves of pressure caused by the ejection of BLOOD from the left ventricle of the HEART as it contracts. Pulses
D001823 Body Composition The relative amounts of various components in the body, such as percentage of body fat. Body Compositions,Composition, Body,Compositions, Body
D002648 Child A person 6 to 12 years of age. An individual 2 to 5 years old is CHILD, PRESCHOOL. Children
D003405 Creativity The ability to generate new ideas or images. Creativeness,Innovativeness,Originality,Artistic Creativity,Creative Ability,Creative Thinking,Ability, Creative,Creative Abilities,Creativity, Artistic,Thinking, Creative
D005260 Female Females
D006801 Humans Members of the species Homo sapiens. Homo sapiens,Man (Taxonomy),Human,Man, Modern,Modern Man

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